My yesterday….

I went to the Y and worked out. Elipical for 27 minutes equals 2900 steps and then lifted 6,735 lbs. It was a great workout and I did the one thing I don’t like to do – SWEAT! Yhea, I am not a big fan of that, that’s probably one reason I am where I am. I am not a natural sweater (is that what you would call someone who sweats normal or over normal)…like my husband who sweats just sitting on the couch. It take a bit to get me to sweat – but it is a good sign and I will take it.

I did drink my water…..here is a picture of my new water bottles – I heart them….

My Water Keepers

I drank both of those – I am hoping to get to drinking at least three of them today. they are 27 oz…so I got 54oz of water…I heard that you should drink have your weight in oz of water…so I got a bit to go…but I am going to get there.

We walked to get my son from school. Which is what we just started doing since the weather isn’t that bad, but yesterday I started jogging with my younger son, it was hard..but I am thinking a little each time would work me up to jogging the whole way. I would like to maybe (yes, maybe, cause the idea of running doesn’t excite me…lol) run a 5k, I have a few friends who do it and I think it would be fun to do one together….it is a goal. Something I could say I did in my life…..

Goal for today – food journal…I am going to take pictures of what I eat and post it here!

My body woke up to the idea of working out again, so I can’t wait to get to the gym today.